Learn how your comment data is processed. Even better: there’s no protein powder: just all natural, delicious ingredients! Add in a little bit of peanut butter for even more protein if needed. This banana smoothie recipe does not disappoint. You could also freeze your yogurt/kefir to make it creamier. Want to add yogurt to smoothies? Use a banana that is really ripe. On A Couple Cooks, you will find healthy vegetarian, vegan, and whole food recipes. Smoothies are a favorite healthy treat and are extremely versatile. I wouldn't add any extra sugar, though, as I thought it was plenty sweet enough. 894,346 suggested recipes. If you are in a hurry, you can simply pick up a smoothie to go and sip it during your commute to work or school. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Sonja and Alex Overhiser are writer and photographer behind A Couple Cooks and authors of Pretty Simple Cooking, named one of the best vegetarian cookbooks and best healthy cookbooks. It’s even good enough to serve as a healthy dessert. It’s got just the right creamy texture and beautifully banana-forward flavor. Thick and Creamy Banana Yogurt Smoothie Recipe | Allrecipes It’s got a hint of cinnamon, too.
Mango is ideal for smoothies because of its bright sweetness. Made in just minutes! . Brown bananas are easier to digest for those who get bloated after eating a banana we suggest consuming them once they’re fully ripe. By making food at home you not only control the quality but also control what goes into the final product.
Try this Vanilla Protein Smoothie recipe! Last updated Oct 28, 2020. Used non-fat vanilla yogurt freshly-squeezed OJ TJ's cookie butter and this was GOOD!
For another treat, our strawberry mango smoothie always hits the spot! It’s also loaded with protein from Greek yogurt, which gives it just the right creamy texture. Amount is based on available nutrient data. posted in: Breakfast Drinks Recipesbananas smoothies, Fruit and Veggie lover. I made this with non-dairy almond yogurt and peanut butter substitutes.
Didn't have almond butter but used peanut butter. Written by. Soooo yummy, Congrats! Kimberley Eggleston is a registered dietitian, nutrition class instructor, and food writer who specializes in healthy cooking. Blend until creamy and frothy, stopping and scraping down the sides as necessary. The recipes have been well tested and will work for you and your family every time!
So why not add a bit of it to your morning smoothie? Quick, healthy and easy to make and packed with refreshing flavour!
Your email address will not be published. You’ll be blown away by the creamy texture and bright peach flavor, accented with vanilla and cinnamon. Featured on the Today Show and Washington Post.
They are healthy and delicious! We tinkered with this recipe to make it just right.
All Rights Reserved. You can try these recipes and also play around with the ingredients and variations. Haute & Healthy Living. Information is not currently available for this nutrient. By using The Spruce Eats, you accept our, 8 Delicious Green Smoothies to Fuel You for the Day, How to Make Herbal, Black, and Green Tea Smoothies, 13 Healthy Smoothies to Start Your Day Off Right, How to Make a Watermelon Smoothie Creamy and Rich, 16 Blackberry Recipes to Make With This Delicious Summer Fruit. Enter: this banana smoothie recipe with yogurt! Tasted good! Greek yogurt is the key, packing this smoothie with a whopping 20% of your daily protein needs. She’s host of the food podcast Small Bites and founder of the food blog A Couple Cooks. Added blueberry yogurt instead of normal yogurt peanut butter and ice.
Tired of the same old ways to eat bananas? My sister got her wisdom teeth pulled this morning and will be on a liquid only diet for another week so I made a little bit of this to taste it-- a few minutes after my sister tried it I had made a full pitcher of the smoothie. Use peanut butter in place of almond butter if you don't have the almond butter. honey 1/2 tsp. Can I leave out the frozen strawberries if I don’t have any and all I have is the milk, strawberry yogurt, banana, ice, and sugar? Strawberries ‘n’ Cream French Toast Sticks, 28 Vegan Thanksgiving Sides You Need to Try, This Holiday Oreo Cookie Tin Is Packed with Fudge-Covered Oreos, Do Not Sell My Personal Information – CA Residents.
Berry Banana Greek Yogurt Smoothie Center Cut Cook cold water, frozen strawberries, hemp seeds, Greek yogurt, banana and 1 more Strawberry & Banana Greek Yogurt Smoothie A Joyfully Mad Kitchen greek yogurt, protein powder, strawberries, banana, … Yogurt is a healthy way to pack protein and probiotics into a drink! Combine all ingredients into your blender and enjoy. I recommend using a frozen overripe banana to maximize the sweetness of the smoothie and minimize that strong banana taste that you tend to get with a less ripe banana. When the weather is cooler we’ll just do fresh bananas, but when it’s warmer out we love to enjoy it with frozen for an icy cold treat, we may even add more bananas to make it extra creamy, just note that there will be more sugar content for the more bananas you add. While this smoothie contains sugar, it’s all real fruit and a nominal amount is from Kefir or greek yogurt. This protein-packed drink is full of fruity, creamy flavor:, with just the right sweetness and dreamy texture. I would love to start my day with one of these smoothies!
Please see my. Still really good. We’re Sonja and Alex Overhiser, the recipe developers and cookbook authors behind this website. We use organic kefir drinks without any added sugars or flavors and then add all the flavors at home. Finally: we’ve met our perfect berry match. Kids thought it was great. This something we make when we want something sweet while still keeping it healthy. YUM! Definitely would recommend to other people. A Couple Cooks has been featured on the TODAY Show, and in numerous national print and online publications, including Washington Post, Huffington Post, Food & Wine, and Bon Appetit. Home Recipes Ingredients Fruits Bananas. I used vanilla yogurt and peanut butter in place of the almond butter. It’s one of our favorites!! I didn't have strawberry yogurt just vanilla. I left out the sugar and added 1/2 cup of orange juice instead. I would definitely double the recipe next time, if making it for two people. Pin our Banana Smoothie with yogurt to save for later. Info. You might find that it tastes like Orange Julius, so it's got a tasty nostalgic vibe too. This one has just the right frosty yet creamy consistency and juicy berry flavor. Your email address will not be published. Printer-friendly version. These smoothies are also great as a post-workout treat. Our yogurt smoothie is so quick and easy to make and a great breakfast addition. But they’ve got a beautifully citrusy flavor and loads of Vitamin C. This orange smoothie is creamy and tangy, with just the right amount of sweetness. * This smoothie tastes best when you drink it fresh. There are lots more flavors to try outside of these smoothie recipes with yogurt!
Because here’s the thing: smoothies aren’t as easy to throw together it seems. In fact, this yogurt smoothie is a great post workout. Did add some crushed ice to reach the consistency that we like. https://www.inspiredtaste.net/19907/simple-banana-smoothie-recipe This site uses Akismet to reduce spam. You’ll almost feel like you’re drinking an apple pie milkshake…but a wholesome version! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Featured from the TODAY Show to Bon Appetit, Alex is author of Pretty Simple Cooking, named one of the best vegetarian cookbooks by Epicurious. If you find it's not sweet enough, you may wish to add a tablespoon of honey or maple syrup.
You can use frozen or fresh bananas.
The only thing I did differently, was use whole milk instead of 2%. Bananas and yogurt are such a classic combo!