Medication should be never taken without asking a doctor first. Lilapsophobia, Fear of long words. Cooking oil fear Category People & Blogs Show more Show less Loading... Autoplay When autoplay is enabled, a suggested video will automatically play next. In general medication is not recommended for overcoming phobias. The treatments below are used on most phobia cases. Cooking oil is typically a liquid at room temperature, although some oils that contain saturated fat, such as coconut oil, palm oil and palm kernel oil are solid. [4] Some see it as a chore that is overwhelming. However some types of medication are prescribe as short term solutions to the side effects of phobias. Talking treatments or talking therapies, which include counselling, might be very effective at treating fear of cooking or Mageirocophobia. Cognitive Behavioral Therapy as a Psychological Treatment of Phobias, Definition of Glossophobia: Fear of Public Speaking, Tish Cohen take on Agoraphobia in book Town House, Fear Of Clowns: The King Of All Weird Phobias. hippopotomonstrosesquippedaliophobia. CBT treatments stand on the concept that what we thing and perceive are constantly influencing our behaviour. Xylophobia. The brain doesn’t have to be in that situation to experience the symptoms of panic. [4], Many mageirocophobes fear the process: cutting themselves, burning themselves, or even having problems executing the steps needed to successfully render a dish. Not a speck of canola oil. More posts from the HealthAnxiety community. Up next Life hack. Mageirocophobics can become obsessed with these issues which impacts their ability to cook or to appreciate the cooking of others. I am currently writing this post because I am afraid of getting cancer from burnt cooking oil vapors, because it is a carcinogen, it can be pretty bad for you. Thoughts are thoughts.
These symptoms most of the time happen suddenly and without any prior signs or warnings. A persons brain is capable of creating a reaction to fearsome situations even when the subject is not actually in that situation. But sometimes avoiding cooking might not … But generally speaking, Specific phobias and fears such as Mageirocophobia fall under the category of anxiety disorders. People are different and so are all the types of phobias someone might suffer from. Not a drip of soybean oil. [4], Education is the most common treatment, although psychotherapy, including cognitive-behavioral therapy, is indicated when the fear becomes so severe as to cause dysfunction for the individual who suffers from the phobia. Don’t always feel the need of treatment because they can just avoid the object of their fear. At most times are purposely avoiding coming into contact with what it is that triggers them to experience fear or anxiety in the first place. help you resolve complicated feelings, or find ways to live with them, help you make sense of things and understand yourself better, give you a safe time and place to talk to someone who won’t judge you, shortness of breath or difficulty breathing, a sensation of butterflies in the stomach, tightness in the chest/chest pain and difficulty breathing. It is important for someone to always seek professional help when possible. Yummmm!!! Press question mark to learn the rest of the keyboard shortcuts. The treatments mentioned below are for informational purposes and not specific to Mageirocophobia. [5], Another manifestation is the anxiety caused by reading recipes which can seem overwhelmingly complex, or of which the cook fears that they will not render faithfully because they might omit a critical step in the process, or might not be able to read between the lines of a process that is not documented well step-by-step. Cooks and chefs in kitchens cooking all day with various cooking oils. Learn how and when to remove this template message, https://en.wikipedia.org/w/index.php?title=Mageirocophobia&oldid=967679097, Articles lacking reliable references from January 2017, Creative Commons Attribution-ShareAlike License, This page was last edited on 14 July 2020, at 16:54. There are three general types of medication recommended for treating anxieties. Mageirocophobia (pronunciation: ˌmædʒaɪrɪkəfoʊbiə)[1] is the fear of cooking. [1] There is a wide variety of cooking oils from plant sources such as olive oil , palm oil , soybean oil , canola oil ( rapeseed oil), corn oil , peanut oil and other vegetable oils , as well as animal-based oils like butter and lard . Fear of tornadoes and hurricanes. This might seem like a good quick fix but truth is as mentioned above, if not completely understood what you are experiencing might start hurting or limiting your life in the long run. For example when someone is experiencing Mageirocophobia. Because they may limit someones life so much that they become uncap-able of leading a normal personal and social life. Talking therapies are very laid back treatments and physically non intrusive which involve talking to a highly trained and proficient professional about your thoughts, feelings and behaviour. A place for people with Health Anxiety / Illness Anxiety / Hypochondria to come together and start taking control of their disorder. For many individual who are suffering from cooking – Mageirocophobia. One of the best ways to overcome any difficulty or be prepare if any might arise in life, is to take good care of oneself. Unreliable citations may be challenged or deleted. Over 90% of the fatty acids in it are saturated, which makes it very resistant to heat. There have been a lot of cases in which an individual has develop a phobia from cooking where they become fearful of experiencing anxiety itself because it would make them feel very uncomfortable in the moment they are in contact with any of those. Or what may be called complex phobias. [5], Symptoms of the phobia can include being light-headed, difficulty breathing, a tingling or numbness of some part of the body, fainting, weakness, dizziness, feelings of a loss of control, excessive sweating, chills, chest pain, nervous, or feeling a constant sense of dread or doom about cooking, or stubbornness or outright refusal to cook. No Mazzola This way you don’t lose time and do a better job and understanding what is happening.
There are many different types of talking therapy, but they all aim to: Talking therapies are in most cases the same as counselling, therapy, psychotherapy, psychological therapy, talking treatment. Always consult with a doctor before hand. There is usually a very little difference between what’s meant when talking about any of these. Can have one/or all of the following symptoms. In some cases up to the degree of extreme anxiety and depression. Mageirocophobia is the fear of cooking. The phobia can take on several forms but revolves around common themes: The most common reason for some degree of this phobia is the fear of spreading foodborne illnesses, through either undercooked foods, improperly prepared or cleaned foods, or concern about understanding the basic rules for proper preparation and storage of foods.