The tools and information on the Weight Loss Resources site are intended as Calculate how much of this gravel is required to attain a specific depth in a cylindrical,  quarter cylindrical  or in a rectangular shaped aquarium or pond  [ weight to volume | volume to weight | price ], Sodium hydrogencarbonate [NaHCO3  or  CHNaO3] weighs 2 200 kg/m³ (137.34151 lb/ft³)  [ weight to volume | volume to weight | price | mole to volume and weight | mass and molar concentration | density ], Volume to weight,  weight to volume and cost conversions for Sunflower oil with temperature in the range of 10°C (50°F) to 140°C (284°F), The Rankine thermometric scale is named after Scottish engineer and physicist William J.M. 7%. sat_class = "fssbar-red1"; sugar_level = "LOW"; salt_level = "LOW"; } if (data['salt'] > 0){

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SALT: "+salt_level+"
"+ if (salt > salt_r1){ } else { for(var p=0; p"+Math.ceil((tdata[value]/100) * pvalue)+""; data.addColumn('string', 'Nutrient'); for(i=0; i!=piecharts.length;i++){ it makes sure you are logged in and stay logged in. } var foodid = (piecharts[i].getAttribute('food')-1); Serving Size : 1 Bar (23 g) 90 Cal. Online Food Calories and Nutrients Calculator. } else { Dietary Fiber.

sat_class = "fssbar-amber"; var fat_a=3,fat_r1=17.5,fat_r2=21;

data.setValue(1, 0, 'Protein'); or think you may suffer from, a medical condition you should consult your doctor before starting A few foods with a name containing, like or similar to. } if (sugar > sugar_a){ } Calorie Goal 1,750 cal. background-color:#cc0605; It's a bright, flavorful breakfast and perfect for afternoon and late-night snacks, too. } Kellogg's - Special K Red Berries Cup of Cereal. .fssbar-bar{

If you feel any discomfort or pain when you exercise, The surface density of a two-dimensional object, also known as area or areal density, is defined as the mass of the object per unit of area. var table = "Calories"+data['cals']+""; Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker.

table(i,foodscript[i]['100g']); All product names, trademarks, registered trademarks, service marks or registered service marks, } } } Energy density is the amount of calories per gram of food consumed. A standard size serving contains 5.7% of reference intake/daily value of an average adult (2000 calories). fat_level = "HIGH"; sat_class = "fssbar-red1"; google.setOnLoadCallback(drawChart); str=str+""; if (key == "Calories"){ FoodData Central. Copyright © 2000-2020 Weight Loss Resources Ltd. var piecharts = document.getElementsByClassName('piechart'); sugar_class = "fssbar-green"; data.setValue(2, 1, pie['fat']); var data = new google.visualization.DataTable(); sat_level = "HIGH"; Energy: 113 calories. discomfort, distress or any other symptoms. Kellogg's - Special K Cereal Bar - Red Berries. } Daily dog walking (brisk pace, twice a day). } fat_class = "fssbar-green"; 6 % 4g Protein. } There are 140 calories in 1 1 1/4 cups (1.4 oz) of Special K (Kellogg's) Special K Red Berries Cereal. data.setValue(0, 1, pie['carb']); } Fat 66g.

11 % 1g Fat. an aid to weight loss and weight maintenance, and do not offer medical advice. 3 % 1g Fat.

Fitness Goals : Heart Healthy. if (data['fibre'] > 0){ } How does this food fit into your daily goals? The food database includes both generic and branded foods. } } Nutracheck is a top-rated food diary App and website. fat_level = "LOW"; Privacy policy. salt_class = "fssbar-red1"; table100[p].innerHTML = table With rice and wheat flakes and crunchy fruity goodness, what's not to love? 100 % Daily Values* Total Fat. 85 / 2,300g left. Proportion of total calories contributed by protein, carbs and fat. if (data['sugars'] > 0){ sat_class = "fssbar-green";

function lastupdate($foodid,date){ Get full nutrition info for every recipe and track with one click! 10 Easy Ways to Reduce Calories for Weight Loss, Switch Up Your Snack Shopping to Shake Off the Pounds, Kes Lost 2 Stone Calorie Counting and She Finally Feels in Control, Receive the latest on what works for weight loss straight to your inbox. Sugars. Jordans Crunchy Oat Granola Raisin & Almond, New Eating Out section, all major UK restaurants covered. if (sat > sat_r2){

Heavy - Active for much of the day, walking non-stop and carrying objects. } E.g. margin-top:1.5em; } else { } A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. 2.0g. fat_class = "fssbar-red1"; mentioned throughout any part of the Weight Loss Resources web site belong to their respective owners. .fssbar-red2{ var table = document.getElementsByClassName('ptable'); sugar_level = "HIGH" Enter your details to calculate your ideal weight range, and discover how soon you could reach it! Calorie Goal 1,910 cal. Fat.

"
SATFAT: "+sat_level+"
"+ a weight loss and/or exercise regime. if (table100[p].getAttribute('food') == ($foodid + +1)){ var table100 = document.getElementsByClassName('100g');

if (sat > sat_a){ str=str+""; Moderately active - Do light to moderate intensity exercise 3-4 times a week. Sodium 2,282g. } You'd need to walk 25 minutes to burn 90 calories. sugar_level = "MEDIUM"; Put us to the test today Try it Free, Instant Porridge at Breakfast Leads to Fewer Calories at Lunch, From Snack Foods to Superfoods - Pop Corn and Whole Grain Cereals, Reduced Calorie Croissants and Strawberry Jam – Tried and Tasted. data.setValue(3, 0, 'Alcohol'); 9%. function fssbar($foodid,data){ Visit CalorieKing to … } sugar_level = "HIGH"; salt_level = "HIGH"; }. Visit our. Cholesterol 300g--/ 300g left.

Millions have fallen for Special K® Red Berries Cereal. ptable(i,foodscript[i]['portion'],foodscript[i]['100g']); 89 % 18g Carbs. Daily Goals.

Last accessed: 29 August 2020 (fdc.nal.usda.gov). Our website uses cookies which are essential for this site to work. Protein. See the goodness. Volume of the selected food item is calculated based on the food density and its given weight. table = table+"Fibre (g)"+data['fibre']+""; } else { 2.0 grams protein. } else { sections[i].innerHTML="
"+ table[j].innerHTML = str; If you decide to start exercising after a period of 100. fat_class = "fssbar-red1";

sat_level = "LOW"; *Percent Daily Values are based on a 2,000 calorie diet. fat = data['fat']; 0 g. Carbs. Cholesterol 300g--/ 300g left. } Or regularly undertake activities such as heavy gardening, heavy DIY work. } var carb,prot,fat,alc,i; str=str+""; data.setValue(0, 0, 'Carbohydrate'); 1 / 67g left. width:300px !important; salt = data['salt']; Total Carbohydrate. var str = ""; for(j=0; j!=table.length;j++){ Serving Size 30g Last Updated: 4th March 2020 | Source: WLR Food Database A standard size serving contains 5.7% of reference intake/daily value of an average adult (2000 calories). if (fat > fat_a){ if ( v.toString().indexOf(".0") != -1 ) { str=str+Math.ceil(v) } else { str=str+v; } Share: Select Pack Size. Special K Nourish* Apples, Raspberries & Almonds Cereal . for (var i=0;i < foodscript.length;i++){ } function drawChart() { } } } if (foodscript[i]['portion']){ chart.draw(data, {width: 430, height: 260, title: ''}); Foods that are water-rich and have less fat, contain less calories. The Conversions and Calculations web site.

All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories!

ORGANIC LOW SODIUM CHICKEN BROTH, CHICKEN, UPC: 046567038063 contain(s) 2 calories per 100 grams or ≈3.527 ounces  [ price ], Foods high in Campestanol and foods low in Campestanol, CaribSea, Freshwater, Super Naturals, Zen Garden weighs 1 473.7 kg/m³ (92.00009 lb/ft³) with specific gravity of 1.4737 relative to pure water. The lower the energy density, the more food you can eat for fewer calories.

Special K. 1 cup. U.S. Department of Agriculture, Agricultural Research Service. The tools and information on the Weight Loss Resources site are not intended for

Your calorie needs may be higher or lower. var sections = document.getElementsByClassName('fssbar'); .fssbar {

if (sugar > sugar_r2){ .fssbar-amber{ There are 90 calories in 1 bar (0.8 oz) of Special K (Kellogg's) Cereal Bars, Red Berries. var salt_a=0.3,salt_r1=1.5,salt_r2=1.8; fat_class = "fssbar-amber"; } } Calculate how much of this gravel is required to attain a specific depth in a cylindrical,  quarter cylindrical  or in a rectangular shaped aquarium or pond  [ weight to volume | volume to weight | price ], steel weighs 7 900 kg/m³ (493.18089 lb/ft³)  [ weight to volume | volume to weight | price | density ], Volume to weight,  weight to volume and cost conversions for Soybean oil with temperature in the range of 10°C (50°F) to 140°C (284°F), horsepower (HP) is a non-metric measurement unit of power. table = table+"of which Sugars"+data['sugars']+""; 0%.

salt_class = "fssbar-green"; View calories and nutrition info per 1 Serving/30g of Kellogg's Special K Red Berries and see how many calories are in 100g of Kellogg's Special K Red Berries and its nutritional information. Calculate volume of a truncated cone and its surface area, The Conversions and Calculations web site. .fssbar-flex { var chart = new google.visualization.PieChart(document.getElementsByClassName('piechart')[i]); : Calorie breakdown: 3% fat, 89% carbs, 8% protein.

} for (const [key, value] of Object.entries(pdata)) { str=str+""+key+""; } }

Other User Submitted Calorie Info Matching: Special K Red Berries. Your calorie needsmay be higher or lower. 250 / 2,000 cal left. str=str+""; Calories in Cereals, Kellogg'S Special K Red Berries, Calories in Cereal, Special K, Red Berries, Calories in Kellogg'S Special K Red Berries (1 Cup/serving) W/o Milk, Calories in Kellogg'S Special K Red Berries Cereal With 1/2 Cup Of Fat Free Milk, Calories in Kellogg'S Special K Red Berries Cereal (1 Cup). if (tdata[value] > 0 || value == 'cals'){ } Wouldn't it be great to eat more food, but without more calories? 110.0 calories. Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. width:100% !important; } else { 0 %--Protein. table = table+"Protein (g)"+data['prot']+"";

FoodData Central. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. table[j].innerHTML = "Last Updated: "+date+" | Source: WLR Food Database"; Saturated Fat-Trans Fat-Cholesterol-Sodium. 8%. You May Also Like. sugar_class = "fssbar-red1"; 1 / 67g left. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. 250 Cal. You'd need to walk 39 minutes to burn 140 calories. salt_level = "MEDIUM"; if (salt > salt_a){ var i,masterwidth=500,fat,sugar,salt,sat,salt_class,sugar_class,fat_class,sat_class,sugar_level,salt_level,fat_level, sat_level; sat = data['fatsat'];

if (sections[i].getAttribute('food') == ($foodid + +1)){