Note: Always install and use the supplied screw-in door brackets (comes with 2 sets of heavy-duty and 1 set of medium-duty door mounts), VERSATILE USES - Get fit and strong by using the door bar for many exercises including pull-ups, chin-ups, hanging leg raises, push ups, dips, situps and crunches. You utilize your bodyweight as a natural form of resistance, and you should gradually increase the number of repetitions that you can perform in a single workout session. Price Price.

As an Amazon Associate, we earn from qualifying purchases. If you exercise at home or don’t have access to a pull-up bar at your local gym or fitness center, the Multi-Gym Pull-up Bar from Perfect Fitness could elevate your workouts without draining your bank account. →, Suitable for pull-ups, chin-ups and core exercises, Not made from the most durable materials available. MULTI–GYM PULLUP MOVEMENTS Wide Pullup SETUP Standing upright, pull navel in and grab wide section of bar. When performing pullups, never pull up with bar behind head, as this places undue stress on shoulders and neck. It's truly a multi function piece of at home workout equipment, COMFORTABLE HAND-GRIPS - Non-slip extra-long foam grips for extra comfort to minimize hand pain or fatigue, USE IN DIFFERENT LOCATIONS - Multiple screw-in door mount kits give flexibility to move to different places or heights.

This doorframe mounted unit provides some extra support and multiple bars: the traditional straight pullup bar and angled bar for additional wide-grip options. 【PERFECT AFTER-SALES SERVICE】we are 7×24 online, if you have any questions, please contact us, we will give you a satisfactory answer. Keep reading: 11 New Winter Exercises to Help You Stay Warm, 27 Oct 2020 – GET OUT OF THE DOORWAY: Effectively build muscle across the chest, arms, back, and core with pull-ups, push-ups, dips, and sit ups. The bar leaves no mark on your frame. They are capable of delivering eight hours of skip-free music. and includes a limited lifetime warranty.

Perfect Fitness Multi-Gym Pullup Bar Review, 11 New Winter Exercises to Help You Stay Warm, Doing Crossfit at Home (Things You'll Need), See all 48 posts

Try this four-move circuit for a full-body workout using only a pull-up bar. For this routine, you’ll simply perform 10 sets of pull-ups to failure with 90 to 120 seconds of rest between sets, even if this means 10 singles. If you’ve found that a competing bar wouldn’t fit your door frame or prevented you from performing wide-grip movements, there’s a good chance that this one will work out better for you.

If you just want to perform pull-ups, chin-ups and other basic strength-building exercises in your home or office, you will find the Perfect Fitness Multi-Gym an affordable and convenient way to get the job done. The unit weighs less than 10 pounds, so it’s easy to move from one room to another. It holds up to 400 lbs (200kg). 【MULTI-FUNCTION】Portable pull up bar ideal for pull-ups, push-ups, chin-ups, dips, crunches, and more.

It can hold up to 400 pounds. Foam grips. If the molding around your door frame is unusually thin or curves toward the wall too much, you may find that the support frame for the gym doesn’t have enough room to rest on top of the molding securely. The bar is strong enough to support users at least up to 200 pounds, and the maximum weight capacity is 220 pounds. Finally, if you’re looking for an incredible selection of features, then Iron Gym Total Upper Body Workout Bar are probably the perfect pull up bar on the market today.

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