Prep Time 5 minutes. Peanut Butter Smoothie without Banana Recipes 54,554 Recipes. You can either use rolled oats, tofu or ground flax as a substitute for the creaminess and nutrition. thanks. It’s super filling too. Will try more ice and almond butter next time. My husband loves banana and wants to put in all smoothies (he loves them THICK) I love banana as well but years ago tests showed me being allergic so I watch that I don’t eat a lot of them. Store the bag in the fridge for up to a week. Try substituting something like buttermilk, almond milk, or soy milk. We only had frozen spinach so we added that.
Or what would you suggest for replacement? By using this service, some information may be shared with YouTube. Cook Time 0 minutes. I don’t feel like I’m missing out on a delicious dairy smoothie. My husband advised that I should add Nutella next time, so I can’t wait to try this. I made this soon after you posted it on Instagram today, and it is the best chocolate smoothie I’ve ever made! This a great snack or brekkie on the go! wikiHow's. Could I use a little bit of maple syrup instead of dates in this smoothie? I’m always a bit skeptical if a smoothie will truly feel like a meal replacement, but this totally did! 1 cup crushed ice; 1 medium banana; 3 tablespoons 100% cacao baking cocoa; 3 tablespoons powdered peanut butter like PBfit; 1 tablespoon chocolate syrup; 1 cup milk; Add ingredients to a blender (or container for immersion blender) in the order listed.
Thank you! Keyword chocolate smoothie. I didn’t try this exactly as written, but did a mashup between this and your chocolate pudding recipe: 2 dates, frozen cherries, frozen avocado, chia seed, egg whites, cacao powder, spinach. Learn how your comment data is processed. Try one of these other popular recipes instead! This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. I sometimes allow myself to have bananas (not every day) and love adding them to smoothies. To make this smoothie ahead of time, place all of the ingredients in a sandwich bag except for the water and ice. The only thing I highly advice is after you blend everything, check the consistency and sweetness and adjust according to your taste, before you pour this goodness into glasses. View more shipping information. Such a treat in the morning and reminds me of a Wendy’s frosty! 13 Healthy Halloween Treats (No food dye! This recipe is a keeper! We used Mayvers - Dark Roasted Crunchy Peanut Butter , Kids - add some cocoa for a choc peanut banana shake.
Checkout the recipe here: https://www.fitnessattention.com/chocolate-peanut-butter-banana-smoothie/, I used almond milk In place of water. Finally I tried a combination I really like, so I know I should share it with you. This post may contain affiliate links. I love that all you have to clean is the blender and a tablespoon too! Add to a cup and drink immediately If your blender is too densely packed and the blades won't turn and blend, unplug it and use a spoon to remove some of the contents. Thank you…. Share it!
If you LOVE Peanut Butter and Banana then you will love this Peanut Butter Banana Smoothie. Great for a light breakfast or snack. Required fields are marked *, Notify me of follow-up comments via e-mail.
I do recommend making sure you have at least one creamy ingredient (like hemp hearts or almond butter) to get the best mouthfeel with this recipe.
If you like berries, add some frozen strawberries or mixed berries. Naked Peanut Butter is a vegan peanut butter powder made exclusively from peanuts grown on US farms. 1Add all ingredients to your blender and puree until smooth. Adults - add 1-2 shots of coffee. So simple , I’m new to smoothie making. Love it ! Put all ingredients in a blender and blend until smooth. Recipe Notes: This smoothie can be used as a meal replacement (especially if you add spinach to make it more of a liquid salad) or you can split the batch and serve it as a snack. Add the ice cubes, and blend again, until the shake has more of a slushy-like texture. You might even try some variations, like the peanut butter banana version or the chocolate peanut butter one. ), Dates are high in antioxidants, and may help to. Overexerting the motor by running it for too long or trying to blend densely packed material can cause damage to your blender. Then reseal it, plug it in, and try again. This way, I know, you have a peanut butter banana berry smoothie, but the combination is awesome. In a high-speed blender, combine the water, 4 dates (use 5 if they are on the small-side), ground flax, hemp hearts, cacao powder, almond butter, and spinach, if using. Reader Feedback: What’s your favorite smoothie combination? how can I make this with lower carbs and calories. Last updated Oct 01, 2020. , By Joanne Breakfast, Dessert, SnackPrint. (BTW, he LOVES all your recipes.) Include your email address to get a message when this question is answered. wikiHow is where trusted research and expert knowledge come together. Easy Peanut Butter Smoothie – creamy drink with lots of different flavors. I just didn’t add enough ice so nice glass of healthy chocolate milk. This article has been viewed 7,440 times. allrecipes.co.uk/recipe/39234/peanut-butter--honey-and-banana-smoothie.aspx And if you make any modifications, I’d love to hear about those, too. Tastes good! Use frozen bananas if you have them. Join our low carb community © PBCo. I’m recently having to eat by the low FODMAP diet plan. I am always impressed with all of your recipes and I immeidiatly look to your blog for when I’m stuck for easy, healthy food recipes. You've probably enjoyed a peanut butter smoothie or a similar treat at a restaurant or ice cream shop, but it may surprise you that you can make this easily at home.
References. It’s one of my favorite meal replacement shakes! Take wikiHow’s Wine Course and drink wine like an expert. Subbed 2 tablespoons of PB for the almond butter and added 2 tablespoons of cacao nibs. This a great snack or brekkie on the go!
Tasted like a Reese’s cup! Wow, love the idea. Our Banana Protein powder tastes like a banana paddle pop which gives this shake a nostalgic and desserty type feel without the sugar load! When you’re ready to make the smoothie, simply dump the contents of the bag into your blender, add the water, and blend until smooth. Packing ingredients too tightly in your blender can sometimes prevent the blades from turning. Learn more... Peanut butter has a delicious, creamy flavor and is packed with protein, which makes it perfect for making smoothies. Avoid over packing your blender. If you LOVE Peanut Butter and Banana then you will love this Peanut Butter Banana Smoothie. I used 2 large dates and no hemp hearts and it was delicious! OMG… THIS WAS AMAZING! Last Updated: March 29, 2019 I used 5 dates because mine were small, and it was the perfect amount of sweetness. Especially when making a double batch, try not to pack ingredients too densely into your blender. Are you looking for a quick and easy recipe? SO GOOD! After finding an unopened jar of peanut butter, while cleaning my pantry and then seeing this delicious peanut butter green smoothie on Gayle’s blog, I started craving one! Cuisine vegan.
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When I was pregnant, I learned that eating dates regularly may help to improve your labor and delivery experience, but I have continued to eat them ever since! You can either use rolled oats, tofu or ground flax as a substitute for the creaminess and nutrition. banana, vanilla soy milk, chopped kale, Jif Natural Creamy Peanut Butter Spread and 1 more Peanut Butter Smoothie Keeper of the Home bananas, salt, beaten … I hate eating dates but in this recipe they were perfect.
), https://www.fitnessattention.com/chocolate-peanut-butter-banana-smoothie/, Carrot Ginger Dressing (Japanese Dressing), Best Broccoli Slaw (with Honey Mustard Dressing), Pumpkin Smoothie (tastes like Pumpkin Pie! Yes No No Preference. Doing so will put stress on its motor and cause it to burn out more easily. Our Banana Protein powder tastes like a banana paddle pop which gives this shake a nostalgic and desserty type feel without the sugar load! This a great snack or brekkie on the go! I didn’t have spinach or almond butter so I used Swiss chard and PB2 and oh my yummy’ness.