Also be careful with products like toothpaste or lotions to make sure cinnamon isn’t an ingredient. However, this case involved supplements that provided a higher dose than you would get from diet alone. This skin reaction may cause inflammation, redness or a rash on the areas of the skin that came in contact with cinnamon. Since the “cinnamon challenge” has become wildly popular, many have attempted to eat large amounts of dry cinnamon. Instead, you should use Ceylon cinnamon as this only contains 0.04% of this substance. How Will I Know If My Baby Has an Allergy? Your doctor may also take a blood sample to test for an allergy to cinnamon. For example, Cassia cinnamon contains high amounts of coumarin, which can cause liver toxicity and damage if consumed in high amounts (3, 4, 5). Cinnamon has been in existence for centuries, dating back to ancient Egypt where it was part of embalming mixtures and today it is used for a large range of purposes. Anyone with a food allergy should be careful when purchasing food at a supermarket or restaurant to make sure there are no traces of the allergen in a food or meal. However, some scientists believe that coumarin causes DNA damage over time, increasing the risk of cancer (11). This is how much coumarin you can eat in a day without the risk of side effects (3). A food allergy may affect the skin, the gastrointestinal tract, or the respiratory or cardiovascular systems. Most allergic or irritant reactions to cinnamon oil arise from its topical use 1. This can lead to the collapse of your lungs (and death if there is not a ventilator nearby). All rights reserved. A common game with teens has been to see who is able to swallow the most cinnamon powder; however, this can be extremely dangerous. It may cause further breathing problems . While it may sound harmless, the challenge can be very dangerous. One type of reaction called contact dermatitis causes a rash within minutes of exposing the skin to the allergen. Cinnamon doesn’t commonly cause an allergic reaction in children or adults. The histamine leads to irritation and inflammation throughout the body. If you are taking cinnamon supplements such as capsules or pills, it is important that you talk to your doctor before doing so and to only start taking them if your doctor recommends this course of action. Undiluted cinnamon oil may irritate the skin, even causing a burning sensation. Your baby is more likely to develop allergies if eczema, asthma, hay fever, or food allergies run in the family. Water for Formula: Which Type Should You Use?
But a sprinkle of cinnamon on your baby’s food probably won’t cause a problem. A skin reaction caused by an allergy can take several forms. This is because cinnamon may enhance the effects of these medications and cause your blood sugar to fall too low. The sensation is especially strong if you touch your genitalia after handling the pure oil. Undiluted cinnamon oil may irritate the skin, even causing a burning sensation. According to Food Allergy Research and Education, these eight foods are responsible for 90 percent of food allergies: Don’t give your baby any of these foods before they’re 6 months old. Both oils are not recommended for use on sensitive areas. Take a Look at Your Daily Routine, Breast Milk Antibodies and Their Magic Benefits, Feeding Meat to Your Baby: What You Should Know, Incubators for Babies: Why They’re Used and How They Work, baked goods (cookies, muffins, pies, cakes, biscuits, and pastries), lowering LDL cholesterol, total cholesterol, and triglycerides, swollen lips and throat that make it difficult to breathe, tightening of the airways which causes cough, wheezing, or shortness of breath. It might be found in the following: Many people have cinnamon in their spice cabinet. Because of this, you should always be careful when handling the oil. An Apple a Day Keeps the Doctor Away — Fact or Fiction? The first signs observed may include redness or occurrence of rashes in the area of skin that came in contact with cinnamon. Studies have shown that including a small amount of cinnamon (about a half a teaspoon for adults) in your diet can be good for your health. Cinnamon is safe to eat in small to moderate amounts with most medications. Instead, cinnamon oil should always be diluted to under two percent before use. The signs of an allergic reaction to cinnamon can vary greatly from one person to another. While eating too much cinnamon may have some drawbacks, it’s a healthy spice that’s safe to eat in small to moderate amounts. That is because there is a serious choking hazard associated with swallowing cinnamon powder alone, without drinking water. This would occur immediately after consuming the cinnamon. This is normal but may sometimes require medical attention.