Bring … Once the liquid is reduced and the vegetables are soft, remove from the heat.

Serve topped with cilantro and lime wedges. ★☆ Tag @unboundwellness on Instagram and hashtag it #unboundwellness. This sweet potato cauliflower curry is a flavorful veggie-packed meal. For AIP, use nomato sauce and extra turmeric and ginger to taste in place of the tomato and curry powder. Estimations do not include optional ingredients.

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I regret that I had never thought of combining curry with sweet potatoes before today! Place fries in basket and cook at 400 for 30 minutes, shaking fries every 10 minutes. This curry is made with sweet potato and cauliflower and simmered in a rich curry sauce. Disclaimer. Whole30 compliant Curry Meatballs + Sweet Potato Mash. I haven’t tried making something like this with regular potatoes, but it may work out! Gluten-free, dairy-free, and Whole30. ★☆ Add ginger, turmeric, salt, pepper and sweet potatoes. Add spices to fries and mix to evenly coat.

& get my free 3 day meal plan when you subscribe! This hearty and super flavorful Sweet Potato Coconut Chicken Curry can be made in a slow-cooker or on the stovetop. In fact, in 2019 our focus for the blog is to share recipes that are easy, made with simple ingredients, meal prep-able and classic comfort food turned healthy. Required fields are marked *, Rate this recipe Crockpot Chicken Thighs with Green Chilis. So the question therein lies, how much is enough? If you purchase a product after clicking an affiliate link, I receive a small percentage of the sale for referring you, at no extra cost to you. Generously spray air fryer basket with avocado spray. Share a photo and tag us — we can't wait to see what you've made! Or, see my entire index of healthy slow cooker recipes. It will change the flavor of traditional curry, but it’s still a delicious meal! It’s an easy set-it-a… ★☆ When using the spice on its own, the common rule of thumb is that there are 200 milligrams of curcumin in one teaspoon of fresh or ground turmeric (though it varies a bit depending on the source and origins). I'm a wellness blogger and cookbook author sharing real food recipes and tips. Once the cooking time is up, stir and enjoy hot! Join thousands of others and subscribe to the newsletter for exclusive recipes, tips, recommendations, and more! There’s nothing like a warm, delicious curry for some flavorful comfort food! This post may contain affiliate links which won’t change your price but will share some commission.

I can not believe that it took me this long to make curry sweet potato fries.

This post may contain affiliate links which won’t change your price but will share some commission. Feel free to get creative with this recipe! Use 1½ pounds sweet potatoes and 1½ pounds of of any of the following: carrots; butternut squash; pumpkin; parsnips; cauliflower; purple sweet potatoes …

My name is Cat and I have a Doctorate in Chiropractic Medicine. See full disclaimer here. Preheat oven to 400 degrees F.  Drain fries and place in a large mixing bowl, add oil and toss to coat. Thank you for this recipe! Keywords: coconut curry with chicken, crockpot curry, sweet potato coconut stew, Tag @cleaneatingcarrie on Instagram and hashtag it #cleaneatingkitchen. ★☆. Nightshade ingredients like curry paste and tomato aren’t AIP friendly, but you can swap out the tomato for nomato sauce and use a bit more turmeric and ginger in place of curry paste. The air fryer directions are for the Power XL air fryer. Combine the sweet potatoes, coconut milk, red bell pepper, onion, chicken, curry powder, thyme, ginger, salt, and pepper in the base of a medium to large-sized slow cooker. Unbound Wellness, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to ★☆ I made this dish in a slow cooker, but I’ve also included how to make it on the stovetop.

Set the temperature to low for 7-9 hours or high for 6-7 hours. other versions of this sweet potato soup. This site uses Akismet to reduce spam. ★☆. get new recipes & my free 3 day meal plan via email.

Stir to combine. ★☆ Bring to a low simmer and cover.

… As someone with Hashimoto’s disease and various gut issues myself, I created Unbound Wellness to share how to have fun with healthy, anti-inflammatory foods, and build a sustainable lifestyle!