2,000 calories a day is used for general nutrition advice.

Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories in Wheat Toast With Peanut Butter | Livestrong.com Amount of saturated fat in Whole Wheat Toast: How much sodium is in Whole Wheat Toast? 310.0 calories. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 180 / 2,000 cal left. Generic - Whole Wheat Toast With Butter and Honey. Whole Wheat Toast W/1 T Peanut Butter Whole Wheat Toast W/1 T Peanut Butter - 2 Slice Sara Lee Classic 100% Whole Wheat Toast W/1 T Jiff Peanut Butter. Amount of Iron in Whole Wheat Toast: Already 10.0 grams protein.

180 Cal. Calories …

a meal plan in 2 clicks for free!

Amount of glucose in Whole Wheat Toast: How much protein is in Whole Wheat Toast? 150 Cal. are saying - Curated tweets by EatThisMuch. Many people enjoy peanut butter toast for breakfast, but it's important to know the calorie count.

Calorie breakdown: 17% fat, 72% carbs, 12% protein. your calorie needs.

69 % 30g Carbs. How many calories are in Whole Wheat Toast? You'd need to walk 89 minutes to burn 320 calories.

How does this food fit into your daily goals? 40 % 9g Fat.

Serving Size : 1 slice. with whipped butter blend - Perkins Restaurant. Peanut butter is nutrient-dense and can be high in calories. Create Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Fat 10 g. Saturated 5 g. Polyunsaturated 0 g. Monounsaturated 2 g. Trans 0 g. Protein 6 g. Sodium 165 mg. Potassium 108 mg. Cholesterol 0 mg. 21 % 11g Protein. 14.0 grams fat. depending on Log Food.

Amount of fat in Whole Wheat Toast: How much saturated fat is in Whole Wheat Toast?

You'd need to walk 21 minutes to burn 75 calories. Wheat Toast W/butter (1 Slice) (1 serving) Calories: 106, Fat: 5g, Carbs: 12g, Protein: 2g. Amount of calories in Whole Wheat Toast: How much fat is in Whole Wheat Toast? 6.0 grams fiber. Amount of Calcium in Whole Wheat Toast: How much Iron is in Whole Wheat Toast? 2 slices. Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain), Mixed Grain Bread (Includes Whole Grain and 7 Grain), Pepperidge Farm Farmhouse Lemon Poppy Breakfast Bread, Private Selection 7 Grain Sliced Wide Pan Bread. There are 320 calories in 1 order of International House of Pancakes (IHOP) Whole Wheat Toast, with Butter & Jam/Jelly.

Log Food. a member?

View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Log food: Divina Whole Wheat Mini Toasts.

* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change What Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk.

thank you! 8 pieces (18g) Log food: Mimi's Bistro & Bakery Whole Wheat Toast. ... IHOP Whole Wheat Toast w/ Butter & Jelly. If you do click them, Amount of net carbs in Whole Wheat Toast: How much fiber is in Whole Wheat Toast?

Percentages are based on a diet of 2000 calories … Note: Any items purchased after Main info: Whole Wheat Toast.

40.0 grams carbs. Amount of sodium in Whole Wheat Toast: How many carbs are in Whole Wheat Toast?

Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Serving Size : 2 slice. 1 order. Log food: 365 Organic Whole Wheat Mini ... 1 order.

Amount of fiber in Whole Wheat Toast: How much glucose is in Whole Wheat Toast? Calorie Goal 1,820 cal. Percentages are based on a diet of 2000 calories a day. 5 % 2g Protein.

There are 75 calories in 1 slice (0.8 oz) of Wheat Bread, toasted. Amount of carbs in Whole Wheat Toast: How many net carbs are in Whole Wheat Toast?

Daily Goals. with whipped butter blend - Perkins Restaurant. 1 order.

Show full nutrition information.

Nutrition Facts.

There are 256 calories in 2 slices of Toasted Whole Wheat Bread. 39 % 20g Carbs. Amount of Vitamin C in Whole Wheat Toast: How much Calcium is in Whole Wheat Toast? people in. clicking our Amazon buttons will give us a little referral bonus. Amount of protein in Whole Wheat Toast: How much Vitamin A is in Whole Wheat Toast? All trademarks, copyright and other forms of intellectual property are property of their respective owners. Amount of Vitamin A in Whole Wheat Toast: How much Vitamin C is in Whole Wheat Toast?

Sign

26 % 5g Fat.