Step 3 - Stir then leave to sit for around 15 minutes at room temperature, or longer in the fridge. Now it's time to mix the grated apple with our Bircher muesli. 15€ Zum Deal . En commandant un muesli sur www.mymuesli.com, vous ne pourrez vous faire livrer qu'en Allemagne ou Luxembourg. I saw this in my email this morning and had to make it for breakfast! Click on the More Information button or go to the Cookie Settings section at the bottom of the website for more information or to change your settings. I left mine overnight and topped it with fresh summer fruits (peaches, blueberries and raspberries) - Thank you for this recipe, it was perfect timing! All It doesn't sound that appetizing but I promise my version is super creamy and delicious! In the early 20th century Bircher-Benner opened a sanatorium on The Zürichberg with the aim of healing the sick through healthy eating. In general, suitable apples taste slightly sour and are easy to grate. Für die Arbeit, zuhause oder unterwegs. My goal is to give you the confidence to cook and bake great vegan food from scratch. Hungry for more? I kept the ratios the same - mixed together almond milk, chia, hemp, sunflower seeds, ground flaxseeds, vanilla yogurt (not vegan), dried blueberries, one date, cinnamon, and a few drops of maple syrup. Bircher Muesli is named after its creator, Maximilian Bircher-Benner, an influential Swiss physician who was a proponent of raw food and claimed to have cured his own jaundice by eating raw apples. I let it sit for 15 minutes then topped with fresh organic strawberries and raspberries, frozen blueberries and a small scoop of almond butter. All you need is 15 minutes, although if you want to leave it overnight you can. Feel free to use my creamy Bircher Muesli recipe as a base and add your own mix-ins. A granny smith apple, for example, would make an excellent choice! Du bist ein “Foodie”, viel unterwegs, liebst es unkompliziert oder willst Ordnung in Deinem Kühlschrank? Come back, and as if by magic, your breakfast is ready. Required fields are marked *. Mehr Infos zum mymuesli-Guthaben hier. Hit play and cook with […] This allows for the muesli to really absorb all the milk, making it extra creamy and delicious. A few hours in the fridge will do, but for your best Bircher we recommend overnight. 15€ AKTION mymuesli.com .
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I had chopped apples for leftover from a salad and used them in this recipe. It will keep for up to 5 days but will thicken over time, so add a drop of milk to thin it a little when serving. Exklusiv nur für unsere Müslifreunde haben wir einen extra großen Deckel anfertigen lassen – für noch mehr Platz (Deiner Kreativität) und circa 100 Gramm Müsliliebe. Adaptable ingredients. This creamy Bircher is at it's best when topped with lots of tasty toppings. If you’re making this for only one or two people make it directly into breakfast bowls, reducing the ingredients by about the same ratio – they don’t have to be exact. Mix-ins Bircher Muesli is soaked in liquid before eating, so the oats etc absorb the moisture and become soft and creamy.
Help spread the word. It's an easy, low-effort and versatile breakfast that's packed with fibre, nutrients and protein to keep you feeling satisfied all morning long.