You cannot have more than 1 tanning session in 24 hours, as your skin will still be developing a tan, and recovering from exposure to the UV rays. There’s been controversy for years regarding safe levels of sun exposure. Tanned skin is desirable in many but certainly not all cultures. No matter your skin type, you will need to care for your skin after tanning. Because of this concern, a number of states have passed bans or restrictions in recent years requiring parental consent for teenagers to use tanning booths. By activating your account, you will create a login and password. Skin type 4 is able to spend longer in the tanning bed, but results will happen quickly, so you will not have to spend too much time in the tanning bed. Here are some extra tanning bed tips for the different skin types: If this is your skin type, you should be very wary of using a tanning bed. •Vitamin D, the sunshine vitamin, is essential to human survival, and sun exposure is the only natural way to obtain it What Are the Causes of Itchy & Sore Scalp? No matter your skin type, you will need to care for your skin after tanning. The contents displayed within this public group(s), such as text, graphics, and other material ("Content") are intended for educational purposes only. The information you share, including that which might otherwise be Protected Health Information, to this site is by design open to the public and is not a private, secure service. Sunscreens should also be reapplied immediately after swimming, toweling off, or sweating a great deal. The tan can be easily faded if the individual possesses weaker melanocytes … does not experience the skin cancer problem (“epidemic”?) This skin type rarely burns and manages to tan very easily. Reliance on any information provided is solely at your own risk. Quinn obtained her Bachelors of Arts in liberal arts from Sarah Lawrence College, and a Master of Education from Lesley University. You do not need to spend excessive amounts of time in a tanning bed, and a tanning accelerator will help you develop a gorgeously dark tan without having to spend too much time under the UV lights. First-time tanners should also consider shaving or waxing to remove body hair before they tan. It would be wise to know all the facts before printing anti-tanning articles. Skin type 2 is also prone to burning, so you need to practice caution. @2019 - goodlookingtan.com. •Sun exposure increases nitric oxide production, which leads to a decrease in heart attack risk. As with any public forum on any site, this information may also appear in third-party search engines like Google, MSN, Yahoo, etc. “[T[here is no scientific evidence that the use of tanning beds and booths is any less damaging or harmful than exposure to outdoor sunlight,” warns Dr. Melissa Stoppler, “To the contrary, the evidence suggests that indoor tanning may be even more damaging and dangerous, especially because some people become addicted to maintaining a deep, dark tan irrespective of the season.”.